Year: 2017 Language: english Author: Jonathan Drake Format: PDF Quality: eBook Pages count: 38 Description: This little book is aimed at anyone who’s thought a little about rowing and wants more food for thought. It introduces a way of making sense of rowing technique from a view of how we best move in general. Jonathan Drake argues that this could contribute to a healthier approach to rowing, promoting well-being and reducing the risk of injury. He challenges some of the commonly-held ideas about the transitions in rowing, from drive to recovery and vice versa, and how the spine changes dynamically during the stroke.
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Rowing Technique from a Holistic Perspective
Language: english
Author: Jonathan Drake
Format: PDF
Quality: eBook
Pages count: 38
Description: This little book is aimed at anyone who’s thought a little about rowing and wants more food for thought.
It introduces a way of making sense of rowing technique from a view of how we best move in general. Jonathan Drake argues that this could contribute to a healthier approach to rowing, promoting well-being and reducing the risk of injury. He challenges some of the commonly-held ideas about the transitions in rowing, from drive to recovery and vice versa, and how the spine changes dynamically during the stroke.
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