Vitbar192 ® 24-Апр-2023 16:50

High Performance Rowing


Year: 2000
Language: english
Author: McArthur J.
Genre: Manual
Publisher: The Crowood Press
ISBN: 1861260393
Format: PDF
Quality: Scanned pages
Pages count: 155
Description: Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.

Contents

Screenshots

McArthur J. High Performance Rowing, 2000.pdf

Скачать [14 KB]

Спасибо

Похожие релизы

The Biomechanics of Rowing - A Unique Insight Into the Technical and Tactical Aspects of Elite…
Rowing Faster - Nolte V. [2011, PDF]
The Dinghy Bible - Rupert Holmes, Jeremy Evans [2014, EPUB]
Yachts & Yachting - Georgie Corlett (Edit.) [2015-2019, PDF]
Sailing World Fall 2021 - Editor Dave Reed [2021, PDF]
Practical Boat-Sailing - A Concise and Simple Treatise - Frazar D. [1879, PDF/EPUB]
Laser sailing - for beginners and experts - Tillman D. [1975, PDF]
Sailing World [2017-2020, PDF]
Electrician's Exam Study Guide - Kimberley Keller [2013, PDF]
Risk Management [2023, MP4]
  • Ответить

Текущее время: Сегодня 18:56

Часовой пояс: GMT + 3