gillnumil ® 22-Июн-2022 18:57

Mental Health Workbook (4 Books in 1)


Year: 2020
Language: english
Author: Edward Scott
Format: PDF
Quality: eBook
Pages count: 532
Description: Book 1: Cognitive Behavioral Therapy
Book 2: Overthinking
Book 3: How to Declutter Your Mind
Book 4: Overcome Anxiety And Depression.
How to Use Neuroscience and Cognitive Behavioral Therapy to Declutter Your Mind, Stop Overthinking and Quickly Overcome Anxiety, Worry and Panic Attacks.
Additional info: The World Health Organization estimates that 264 million people are affected by depression globally and states that “The burden of mental disorders continues to grow with significant impacts on health and major social, human rights and economic consequences in all countries of the world.” Seafarers, who spend many months away from home working in challenging conditions, may be more vulnerable to mental health issues than the wider population.
There has been a growing focus on the mental health of seafarers in recent years which may be largely due to the efforts of prominent figures publicly campaigning for improvements in awareness about mental health.
This may also be in response to an increasing awakening, particularly among P&I Clubs and ship owners, that good mental health among employees is economically beneficial. Insurers are aware that better mental health can mean fewer accidents, repatriations, and as a consequence, costly claims. In addition, ship owners are acknowledging evidence that shows a happier workforce is more productive.

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